One type of the professional massage types is relaxation. For full healthy life a person from time to time needs to relax. In moments of psychological excitement and stress the muscles are involuntarily tightened and tenses muscles affects the emotional state. If the voltage appendix is delayed, then comes the fatigue, reduced performance, then sustained stress. The basis of a relaxing massage is reversed pattern – relaxed with the massage muscles send to the brain calming pulses, which leads to overall nervous system sedation and relaxation. During a relaxation there is a temporary inhibition of electrophysiological processes in the central and
peripheral nervous system, thus achieving a condition close to healthy sleep. This is an extremely beneficial effect on health.